How to Recover From Late Night Parties
Remember the time when partying was fun? Even if you are not in your youth, parties can be a great way to relax. Think about weekend parties to be one of the best ways to get around your stress. In today’s corporate culture, late night parties, during weekdays as well, have become common. So how do you deal with the hangover and after-party effects before you leave your office? Well there is no bar in drinking or treating your appetite with street food, but you should follow these seven tips listed below to walk normally to your office the next day.
1. Late night parties can be a treat to your working hours but they are more tiresome. You might wake up sullen the next day, stinking of toxins. Ofcourse you cannot go to your office with that odour so you can body brush yourself. This helps in removing toxins from your body and gives you a fresh look. Make use of a shower brush while you bathe and use a nice body wash. Natural body washes that have a fruit splash can work the best, thereby making you active. You can also take a dip in warm water to rejuvenate yourself.
2. Late night parties usually have alcohol. Drinking alcohol reduces the water level of your body and dehydrates you. This leads to dry skin, throat and low energy level. The key lies in drinking plenty of water. Fruit juice can give a boost to your energy level. Liquid dissolves in your blood quickly than your fibre diet, so resort to having two glasses of juice rather than a heavy breakfast. However, nothing can replace water. So keep a bottle of water for the day to bring back your water level to normalcy.
3. Late night party, evidently, means that you got less time to sleepy. So you shouldn’t be surprised if you wake up with puffy eyes. This can hamper your appearance. Apply pine oil on your eye bags and you can get rid of the puffiness. If you do not have pine oil, then put some cream on cotton and gently apply it on your eye bags. Massage till the puffiness is gone.
4. Right food consumption holds vital importance in making you appear right for you office. So do not miss breakfast the next morning but do not consume heavy food also. Chances are you might dehydrate yourself more. So take something light. Avoid taking a full diet. This helps you in consuming energy for the long day.
5. Your face can well reflect the shabbiness after a late night party. You do not want to present yourself like that to your boss or to your junior. Well, take a slice of tomato or potato and rub it over your face. You can also use Aloe vera for the softness. This helps in removing the freckles and glam up your face for the day. You can also use a moisturiser to massage your face. It removes dullness and makes your face sparkly.
6. Make-up is one of the best things you can use to hide your late night party secrets. Use foundation as base and use light makeup to give your face the fresh look. Use a pink lipstick, light rouge, and light eye shadow. Eye shadow hides the puffiness and lipstick adds the extra affects. It steals the show and people end up looking your rosy pink lips rather than your sullen face.
7. If you woke up late then do not end up taking strong caffeine at your starbucks stopover. A light coffee shake would do well for a quick stomach fill. Too much affine dehydrates your body to another level so try avoiding it. Even if you cannot do without a strong cup of mocha, stay away as you have no option. You obviously do not want to end up in a hospital bed due to dehydration. Instead of this, you can sip herbal teas. Herbal teas like fennel, mint, and chamomile can help you in detoxify yourself and does not add to the dehydration process. It soothes you stomach and relaxes your body. If you are walking with a bad hangover, it can do away with a headache when mixed with honey.
It’s quite simple – while late night parties can be fun you do not want it to have a toll on your health. The best way then is to make sure to follow the tips above – after all, a healthy body complements your productivity and results in lessened stress levels.
